Sayer Dates ( wholesale )

A Premium Semi-Dried Date from Iran

Sayer dates, also known locally as Estameran dates, are among the most popular and widely exported varieties of Iranian dates. Grown primarily in the southern regions of Iran, these semi-dried dates are known for their distinct sweetness, thin skin, and oval shape. Their rich flavor and long shelf life have made them a staple in international markets, especially in the Middle East, North Africa, Europe, and Asia.

As one of Iran’s leading date exports, Sayer dates are prized not only for their taste but also for their nutritional value, making Iran the top supplier of Sayer dates in the world.

Key Characteristics of Sayer Dates

Type: Semi-dried date

Skin: Thin and dark brown

Shape: Oval

Taste: Naturally sweet with a caramel undertone

Shelf Life: Long-lasting without refrigeration

Alternate Name: Estameran

Health Benefits and Nutritional Profile

Sayer dates are a nutrient-dense food, packed with:

Natural sugars (glucose, fructose, sucrose)

Dietary fiber

Vitamins such as B-complex and vitamin A

Minerals including potassium, magnesium, and iron

They help support digestion, bone health, energy levels, and can serve as an ideal choice for health-conscious consumers and athletes alike.

Culinary Uses of Sayer Dates

Sayer dates are incredibly versatile in the kitchen, fitting effortlessly into both sweet and savory recipes. Here are some of their most popular uses:

🌿 Natural Sweetener

Thanks to their high sugar content, Sayer dates are a perfect natural alternative to refined sugar. They can be used in:

Smoothies

Desserts

Sauces

Energy balls and bars

Their natural caramel flavor enhances sweetness without artificial additives.

⚡ Quick Energy Snack

Because of their fast-digesting carbohydrates, Sayer dates are ideal for:

Athletes

Outdoor adventurers

People with active lifestyles

They’re portable, non-perishable, and offer a clean source of energy.

🍲 Incorporation in Savory Dishes

In Middle Eastern and North African cuisines, Sayer dates are often added to:

Stews

Tagines

Rice dishes and pilafs

They bring a subtle sweetness that balances well with spices and meats like lamb, chicken, and fish.

🥜 Stuffed Delicacies

Their firm texture makes them perfect for stuffing. Popular fillings include:

Walnuts or almonds

Cream cheese or goat cheese

Nut butters (like almond or pistachio)

This creates a rich, balanced snack or elegant appetizer.

🍯 Date Paste & Syrup

Sayer dates are frequently processed into:

Date paste – used as a spread or in baking

Date syrup – a healthy sweetener for drinks, desserts, and marinades

🥤 Smoothies and Shakes

They blend easily into protein shakes and post-workout smoothies, offering:

Natural sweetness

Fiber and minerals

A creamy texture without dairy

 Baking & Confectionery

From muffins and cakes to granola bars, Sayer dates:

Enhance flavor

Improve moisture content

Add nutritional value to baked goods

🍫 Chocolate-Covered Treats

Sayer dates dipped in chocolate and topped with:

Coconut flakes

Crushed pistachios or almonds

Chia or sesame seeds
Make for an irresistible, healthy indulgence.

🌱 Traditional Remedies

In traditional medicine, Sayer dates are used to:

Improve digestion

Prevent anemia

Support muscle recovery

Boost immune health

Custom Packaging Options

We offer flexible packaging options to suit your wholesale or retail needs:

500 grams

1 kg

5 kg

10 kg

Private label and custom packaging solutions are also available upon request.

Looking for a Reliable Sayer Date Supplier?

We are a trusted supplier of high-quality Sayer (Estameran) dates, ready to serve international buyers, importers, wholesalers, and distributors.

📞 WhatsApp: +989023771052
📧 Email: info@nutskala.com

Let us know your packaging and quantity requirements. Our export team is ready to assist you with logistics, documentation, and the best product quality from Iran.